More Than Weight Loss

Welcome to a refreshing and complete approach to dropping the ‘Weight’ from your life in a whole and natural process.

Unsurprisingly, the daily rituals we form each day in what we eat and in how we live are among the most important underlying causes of obesity and other chronic diseases. But there is an even deeper root cause that powerfully affects our daily choices, and that is the separation from the powerful self we really are.

In my work with countless clients and in my careful ongoing study of the wellness industry, there is one truth I've always found: If your ‘weighty thinking and emotions’ do not transform, then even if you lose weight, you’ll retain an overwhelming subconscious urge to gain it back.

Eliminate the Burdens Weighing You Down 

If you have already experienced this phenomenon, fear not. There is a solution and better approach to achieving and sustaining your best body and life. And we are here to challenge and help you do just that.

It’s less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all ‘lose’ weight.' It’s an incredibly powerful journey that will shape your character and soul in a profound way. And the effort required to embark will be one of the best investments you’ll ever make in your life.

Weight that disappears from your body but not from your mind and emotions simply cycles outward for a brief time, but it is almost certain to return. It’s almost always self-defeating to struggle to drop excess weight unless you are also willing to change the mental and emotional habits that initially produced it and now hold it in place.

If you are ready to learn simple daily rituals that are life-enhancing rather than self-destructive, then you are ready to partner with BlueSky Wellness Coaching to fly high above the fray in your daily life and step more fully into your greatness.  

It’s your time.

I have dropped and kept off the 20 lbs. I always wanted to shed and most importantly I have a new found sense of how to better view my relationships with food, people and myself through a much healthier lens.

-- Jodi Gross, Orlando, FL
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